1-99 SparkPoints 5

insanity week 1 complete

Saturday, August 28, 2010

So i just finished my 6th workout, my first week of insanity is complete. I wanted to take a picture so you can see how sweaty I am, so I did but my bathroom is yellow and for some reason makes me look all fresh! Anyway...I weighed myself, and I have not lost an ounce, at least that what it tells me, but I look at myself and feel much better. I've been doing southbeach diet phase 1, well i did mess up a couple of times this week but not too bad. Overall I think I did great.

Since it restricts you from eating some bad carbs the first couple of weeks, I feel like my stomach has deflated! it's awesome, I miss them a bit but nothing I can't deal with. I'm actually loving it, and the recipes are delicious. I don't count calories, just eat until full. Right now it's a lot of protein and lots and lots of veggies, yum!

Anyway, here is me after the work out. I swear I was covered in sweat!
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  • KIM122278
    emoticon week 1 DOWN!! Glad to know that you're feeling better and that you are completing those workouts..They are FIERCE, mujer! Tu eres fuerte, amiga! Aunque la escala no diga nada de peso rebajado, esta bien. Vas a ver muy pronto la diferencia porque esos ejercicios de Insanity hacen que TODO el cuerpo y TODOS los musculos trabajan!! Whoo!! Pa'delante, amiga!!! emoticon emoticon
    3122 days ago
    oh! can you see?? My hair is long! I was just looking to last year's pic when I was 155 lbs and my hair was right below my ear!!!
    3124 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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