insanity week 1 complete
Saturday, August 28, 2010
So i just finished my 6th workout, my first week of insanity is complete. I wanted to take a picture so you can see how sweaty I am, so I did but my bathroom is yellow and for some reason makes me look all fresh! Anyway...I weighed myself, and I have not lost an ounce, at least that what it tells me, but I look at myself and feel much better. I've been doing southbeach diet phase 1, well i did mess up a couple of times this week but not too bad. Overall I think I did great.
Since it restricts you from eating some bad carbs the first couple of weeks, I feel like my stomach has deflated! it's awesome, I miss them a bit but nothing I can't deal with. I'm actually loving it, and the recipes are delicious. I don't count calories, just eat until full. Right now it's a lot of protein and lots and lots of veggies, yum!
Anyway, here is me after the work out. I swear I was covered in sweat!