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Peak Performance

Saturday, August 28, 2010

I am soo excited. My gym is having abunch of contests starting September 12th .
Biggest Loser - you can win $500/$300/$200 prizes . For the people who losse the highest % of weight overall in 8 weeks

Most classes attended - $300/$200/$100 for the people who attend the most classes in the same 8 weeks

10,000+ steps per day contest-

They are also adding power yoga(?) classes and a speed training spin class, plus we are having a visit from a nutritionist with emphasis on nutrition for peri and post menopausal women.

I am psyched and ready to go! A friend of mine said , " I am taking you down"! Little does she know that I work best when challenged. Can not wait to see the changes in my body in the next eight weeks. Taking before pics and measurements this week. I am STOKED and READY emoticon emoticon emoticon emoticon emoticon
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