Took a rest day....
Thursday, August 26, 2010
and that's turned into several rest days!! Time to get back on the horse.
I was so on track--starting to run, making sure I got my water in, logging my food and staying (relatively) in calorie range.
Then I had a few busy days out of town and brought my grandkids home for a few days. Then it was almost time for school so I gave myself permission to take a rest day. Unfortunately, what happened is what usually happened....one rest day turned into several rest days (4 now). Sooooo it's time to kick myself in the butt and get going again!
Tomorrow back at it properly!