Thursday, August 26, 2010
I Pledge that during the BLC I will...
...be good to my body and fill it with healthy foods and enough water to drown a fish.
...treat myself and my teammates with kindness and RESPECT.
...weigh in every week, no matter if I lost, gained, or stayed the same.
...follow ALL of the rules of the contest, and ask my group leader if I have any questions.
...ask for help and support when I need it, and give others help and support when they need it.
...NOT give up on myself or my teammates, no matter what!
Signed: K. Brown