JEANPOE

SparkPoints
 

Some surprises

Wednesday, August 25, 2010

I've been a member for about a week now and discovered some interesting things through my nutrition tracker. Both my sodium and iron are way above my goals. I didn't realize my diet was that far off--thought I was doing better in those catagories.
Because of my Hep C I have a tendency to load iron, so I have to be more careful about iron. The nutrition tracker really helps. My Doc has put me on Procrit injections to bring my red blood cells back up. So now I do 2 injections a week--1 Procrit and 1 Interferon. Diet is very important for me and this site is really helpful keeping track of things!!!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JEANPOE