Some surprises

Wednesday, August 25, 2010

I've been a member for about a week now and discovered some interesting things through my nutrition tracker. Both my sodium and iron are way above my goals. I didn't realize my diet was that far off--thought I was doing better in those catagories.
Because of my Hep C I have a tendency to load iron, so I have to be more careful about iron. The nutrition tracker really helps. My Doc has put me on Procrit injections to bring my red blood cells back up. So now I do 2 injections a week--1 Procrit and 1 Interferon. Diet is very important for me and this site is really helpful keeping track of things!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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