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yesterday's wake up call

Monday, August 23, 2010

I woke up yesterday with the worst migraine I've had in was horrible. I got ready to work but I knew I wasn't going to make it. I called in.

But that is good news I think. Last year when I was fit, I hardly ever got migraines or sick for that matter. I have a confession, these last months have been a roller-coaster for me, I've been depressed for a while and I just can't figure out why anymore. I dont want to seek a doctor to be put on medication. Just a personal choice, nothing against it. I remember when i was fit and I ate good I got rid of those blues....

So yesterday evening when I was feeling better I went to out and got myself a couple of workout shirts, sports bras, and new workout capris. I wrote up my weeks menu and went grocery shopping. I've started southbeach diet sort of.

After I get done eating breakfast right now I clean the dishes and start Insanity FIt test....oh god....

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Member Comments About This Blog Post
  • MAMA77
    HUGS!!! I get it!!! I did the same thing :) emoticon
    3165 days ago
  • no profile photo GLAMIT
    3166 days ago
    Good luck!!! I'm starting p90x today! I've been preparing for weeks! i've read in many articles that food that is horrible for you definitely can cause you to feel depressed! You aren't sad about's the food!!!!! emoticon
    3166 days ago
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