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Staying Focused

Monday, August 23, 2010

Just want to wish everyone a great new week. Off to work tomorrow and kind of refocusing on SP and trying to stay strong. The first week back has been busy, lots of eating out. Had some good days and some bad. But you know what? I always had SP on my mind and even when food wasn't the best I still had control and ate less and said no without feeling deprived didn't even want the dessert one day when offered. I know it wasn't the best week of eating because I have bloating and that is not a good feeling. But going forward trying to reach my goals.
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Thank you Spark Friends
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Member Comments About This Blog Post
    You sound so much better than last week. YAY! I'm so glad to "hear" it in your "voice".....have a great week. Just remember to breathe...

    3377 days ago
  • no profile photo DEVORA4
    The key is focus focus focus and more focus
    3377 days ago
    That's good you are going forward - and being focused will help you achieve your goals. emoticon
    3377 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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