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Week 7 Positive Self Talk And More!

Sunday, August 22, 2010


I really have to come up with something more fun and less long...LOL
So sorry for the size of the file..
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  • VAMANOS
    I can't tell you how delightful it is to see these videos of you and feel that we are truly connected, not just strangers typing into a computer. You make me smile!

    emoticon

    Your kids are adorable and so are your pugs. What a cute family!

    I love the Wii Fit yoga, because I feel good after the stretching. Don't know if a class would be my cup of tea, but hope you enjoy it for the sake of your daughter, if nothing else.

    Cheri

    PS, I refuse to respond to the goading at the beginning, lol.
    3286 days ago

    Comment edited on: 8/23/2010 12:15:52 PM
  • PLANETSPARKY
    oh my god, you are so funny! chanting "I am not a fat cow!" Scan to Reily "Hey!!!" Damn those youths and their speedy ability! lol @ sound after you said "I am woman, hear me roar!" keep going!
    3286 days ago
  • JUSTYNA7
    You can and you will succeed. I know first hand how eating disorders are sneaky and invasive. Thanks for sharing and being honest.

    A thought though... one thing that has changed in my thinking has been every time I make a step towards being healthy is magical. No "should have" thoughts, instead celebrating what I do. Every magical step leads to the miracle. So some days I can run a maranthon of steps and some days only a few baby steps. It is the journey, not just the destination.

    Wonderful family activities! I like stretching yoga!
    3286 days ago
  • EMMALEEANN76
    Love the opening positive self talk 'I am not a fat cow'. Way to get your kids involved. When is the race?
    3286 days ago
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