30 Day Shred - Day 10

Sunday, August 22, 2010

I made it through Day 10 and can't believe it. My energy level doing the video is so much better than Day 1. Still sweating pretty good but hey what the heck I'm doing exercise!

Today I decided to knock this out early but should have done it in the morning since the sun is brutal. Good thing the patio umbrella gave me some shade once I changed my position. The routine is down pat so I don't need to watch, I just turn up the volume so I know when to move to the next move.

I'm going to stay on this level until Thursday then I'll try the next level. Monday I'm looking forward to restarting my walking. Need to get my fitness minutes up.

Monday...Day 11. Yeah, buddy!!

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Member Comments About This Blog Post
    (whoo hoo! you are rockin'!)
    3504 days ago
    Yeah Buddy, you did it!!! Good job!
    3508 days ago
  • no profile photo CD5773503
    Way to go!! It's great you are seeing a difference in your energy level :) emoticon
    3508 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.