Wednesday, January 03, 2007

B- Boiled Egg, black coffee
S- 2 walnuts, string cheese
L- Salad, Ranch, Chili w/ cheese and purple onions, peanuts
D- Ham & Cheese Omelete, Tsp Peanut Butter
S- Nesquick SF Choc Milk
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.