Muscle soreness and pain
Sunday, August 22, 2010
A couple of days ago I blogged about my new found muscle pain and what I thrill it is to have, as opposed to neuropathy pain.
Well, I've been on such a rush the past week I stripped wallpaper in a room plus scrubbed the walls to get rid of all of the little bits of paper left on the wall + glue. My post mastectomy chest and arms are not used to doing so much work, but I've kept at it every day. No stopping me! My chest is killing me today. I even have a "pump" to my pecs right now. Yippie! I love it!
Oh, I almost forgot...going up and down on my short ladder while working on the walls is giving my legs a work out too. Thursday night I went for a walk around my condo complex...after having gone to the gym and ridden the bike for a few minutes. Legs are tight today too.
Was going to hit the gym today but I think my body is telling me it had enough during the week and it's OK to rest today ( I did do a bit of wall washing this morning though).
Think I'll go soak in a nice hot bath...followed by a cool shower of course.