1/2 lb shy of the results I was hoping for.

Saturday, August 21, 2010

I was hoping to be 210lbs today, but I was 210.5lbs. It was still a 2lb decrease but I really wanted it to be 2.5!
I really can't believe I have lost almost 30lbs. I was starting to think ahead about my next goal....I am setting them at 10lb intervals. I am trying to focus on what a realistic length of time is. I know the rate at which I am losing will slow a bit, it is hard to know when to expect that to happen.
I am adding new types of exercise and keeping up with my old program too.
The little voice inside says to aim for another 30lb loss by the end of this year but I wonder, is that realistic?

Heather emoticon
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Member Comments About This Blog Post
    Way to go Heather! My goal is to see how healthy I can get by the new year instead of aiming for a certain weight. Congratulations on your weight loss!
    3168 days ago
    Great work! I think you are doing great, I am just starting out and it is encouraging to see you attainnig your goals.
    3168 days ago
  • BARB827
    3168 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.