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Drink Water

Friday, August 20, 2010

Are you getting your 6+ cups of water daily? I know its hard some times but its good for you & to you. . . .

Today, I did All Star Kickbox Tommy Deters, Walking, Namaste Yoga & Total Body Sculpt burning 900+ calories it felt so good. I had 6cups today but I'm still working on it. . .

God bless & drink (water) to your health!

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