August 20, 2010
Friday, August 20, 2010
Only drank water and sf tang today. I miss my coke but I will live. Just one more day and I come home. Miss my kids and my few friends. Can't wait to see them. Counting the hours. I love all the before and after pictures of everyone. So many have done this so I know I can.
Member Comments About This Blog Post
I haven't tried sf tang but that sounds good. I like water but sometimes I go in spurts where I don't want anything to do with it. Thankfully, this entire past year I haven't had that problem. I'm out of coffee and avoiding the store so I'm drinking iced tea instead. Two days of the tea and I'm thinking a trip to the store is in order. Coffee is my weakness. I drink it black but as much as I drink, it just can't be healthy.
Giving up the sodas and the processed foods that are so common in our diets is really tough. I hope you are hanging in there.
2847 days ago
I hope that your day goes by quickly so you can be back home. I know you can do it too my Sparkfriend !! Take care !
2858 days ago
Way to go!!! Before you know it...you won't even remember your Coke!!!
I am counting down right along with you :)
2861 days ago
I know exactly how you feel about the soda. When I first started, I was drinking an entire 2 liter of Diet Squirt every day. I was so addicted to that stuff! And the first week was really tough. I just forced myself to chug glass after glass of water. I have these huge cups that I got from a theme park that are around 24 oz. so I would drink about 5-6 of those a day at first. It was hard kicking the soda habit but I just stuck with the water every time I wanted a soda and now I don't even think about soda. I am getting kinda addicted to Crystal Light now so I'm gonna have to just stop buying it! I need to just stick with water and get over it! lol
Just stick with it! It's soooo tough at first but it really does get easier and after a while you'll start to want the water and you won't even think about drinking anything else. Not to mention, you'll lose so much weight just by not drinking soda. It's weird how that works, even with diet, but it does!
2863 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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