Thursday, August 19, 2010
I am done with week 8!!! Feeling pretty awesome about that :)
Today's run was decent. We got out earlier, so it wasn't nearly as hot. The park was more crowded than usual, which is annoying, but manageable. I didn't feel like I was dragging butt like I did earlier in the week. Its still a struggle and sometimes I can really feel all 237lbs I'm carrying with me. It can be frustrating to see my 130lb running buddy bouncing along like its the easiest thing in the world. Oh well, I'm still doing it!
I figured I'm at about 17 min miles...nothing impressive. Now that we're done "building up" to the 30 minutes (since week 9 is all 30s) maybe we can shift to focusing on speeding it up a bit. I dunno, I'm still trying to figure out my "post-C25k graduation plan" haha.
Yay for finishing week 8!