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PHASE 1--DAY 1--TUESDAY

Tuesday, January 02, 2007

Day one for a 'back on track plan' of phase 1! I am going to do it as long as I can--shooting for 7-10 days on phase 1 just to get myself back in the losing swing.

Damage report is 4.5 lbs. Big deal..I know what to do..now I'm gonna do it--and so are are you my dearest little 'biscuit'..rofl.
((you can just call me 'cookie'!! rofl!

I will be looking and watching EAGERLY for your post first thing this morning..my prediction?.. a cheese stick breakfast, ofcourse!..(if you went to the store..lol.)

Love you a lot!! COME ON LET'S GO!!

-B- Boiled Egg, coffee, black
-S- Almonds
-L- Side Salad w/ Ranch, Tuna Salad, mayo & pickles
Dark Chocolate
-S- Celestial Seasonings Holiday Sugar Cookie Tea ( yummmyyyyy yummm!)
-D- Hamburger, String Cheese melted, green beans
-S- Jello & cool whip
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.