Today she said...
Sunday, August 15, 2010
"It looks like you have lost some weight, Deborah?"
the older woman from church said to me.
"Yes, a little over 27 pounds."
"Well, that should help with your back."
"Yes it should. But I still hurt right now."
"well, you are looking real good!" (she has a Texas drawl)
it ALWAYS feels good when someone notices.
For the fun of it, I got on the scale AFTER breakfast. Hmm, I really should have gotten on before breakfast because I was just barely hitting the 180, that means I probably was 179 this morning.
That gave me hope. That gives me light at the end of the tunnel.
That shows me that even though I am on an extremely light fitness plan, and healthy eating, and drinking my water, that it will work to help me trim the weight as well.
For now, I will keep the 179.5 til I get 179 in the morning before breakfast.
Hmmm, Let's see. Is it possible with this kind of plan to reach 175 by my anniversary on September 13? Probably not, but I should be in the 170's by then anyway and that will be fine. Baby steps work.