Even the Best Laid Plans...
Sunday, August 15, 2010
Instead of working out last night, I attempted to "relax" but clearly I don't know how. Because I put away laundry and packaged up meals for the next few days. Later on in the evening I started to feel sick and then I started to feel overwhelmed, and then I ended up looking at a bunch of things online while eating. And I ate a ton.
I decided I need to just chill today, so I called in sick to work. Because I am sick. I wish I would stop self-sabotaging and face myself and journal more.