I have to say that I love fresh beginnings. Whether it's a new day to get in sufficient exercise, eat healthier, do what you are passionate about doing, starting a new school year with the kids, it excites me. I am so deeply grateful for every opportunity to be better at something than you were yesterday or last month or last year.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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