Hard Exercise Makes a Great Week!

Thursday, August 12, 2010


Exercise has been HARD this week! It's not that I have not been motivated, but everything has just felt difficult! It's hard to explain, but from walking to running and using the elliptical machine everything has just been a drain.


I feel like I am eating enough. I haven't been eating the healthiest, but I have been staying within range, if towards the top. Maybe it's just been stress from work, making me tired. That could be within the realm of possibility, yes? We'll go with that. I hope work gets back to a semblance of normality soon, so that I can at least relax while I am at home!

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Member Comments About This Blog Post
    Maybe you can get some get some rest soon. That might help you feel more positive.

    3849 days ago
    it's all part of the ebb and flow....don't worry too much about are doing awesome!
    3850 days ago
    Well the heat and humidity don't help either, I'm sure. Keep drinking lots of water and be sure to ... B-R-E-A-T-H-E deeply and calmly - it can't hurt! Take care.
    3850 days ago
    At least your getting it done despite it being hard work!!
    3850 days ago
    Some weeks are harder than others, and there is no rhyme or reason to it. And other times workouts are so easy, everything's cakewalk, etc. Go figure!

    3850 days ago
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