Six pack abs..... ok, maybe not yet!
Wednesday, August 11, 2010
So this morning I was bummed. Why you ask? Because yesterday I took a Core Conditioning class for the first time and this morning felt nothing. Not even a little pain.
I like pain.... a little sadistic I know, but I love feeling the burn/pain because it shows that I had a great workout. So this morning when there was no pain, it left me bummed and thinking I didn't do anything for my body yesterday.
Well man was I wrong!
So this afternoon I went to my Wednesday Boot Camp class. Feeling pretty good and pushing it even more because, well yesterday I didn't get a great workout. We got to the ab section and.....
OUCH..... where did that pain come from???
Ok, maybe I did get a good workout in. My newly formed six pack is just hiding under this layer of fat that I didn't feel those muscles until I engaged them this afternoon. Ahhhhhh yes, I think I have a six pack under there some where. It is just hiding right now.
So I am thinking tomorrow I may be a little sore since I pushed it so hard today.
But nothing like a little PAIN!