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Great Article...Fat vs. Obese

Wednesday, August 11, 2010

Either term is hurtful, but if it gets someone motivated to do something about it so be it. After being called "fat" by someone in a hurtful manner, I chose to do something about it!! Started with a BMI in the obese range, and gradually went down to overweight and after 52 pounds gone I am happy to say I am in a normal range. I chose to do something about it...I am no longer fat, but she is still a bitter, cold, ugly person! And every time I feel I can't do another rep on my workout, or run another lap, I think of her!!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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