1-99 SparkPoints 23

The Scale is Moving!

Friday, August 06, 2010

Well, I got through my Isagenix deep cleanse for two days & I feel great! The first day is always a doozy because without coffee & carbs, I get really testy! I got a headache and a lot of work kept me on edge that day. Yesterday was a little better - I wasn't as hungry and although it was a stressful day & I ALMOST caved in & got something bad to eat, I stuck with it and snacked on celery, cucumber, almonds & my chocolate wafers.

We worked on the boat yesterday afternoon & DH had me pull the line to the roller furling. The jib was really knotted up & was very difficult to pull, but I used all of my strength to do it. Turns out it was messed up & shouldn't have been that difficult, but I'll tell ya - lifting those sails was a great arm workout! I really needed that!

I hope today goes much more smoothly. I am on my Shake day :) and I snuck a peek at the scale this morning - I lost 5 lbs so far!! YIPPEE!!!
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Member Comments About This Blog Post
  • DEE797
    emoticon You are going to look emoticon at your reunion!
    3973 days ago
    You'll be shopping for your reunion outfit in no time!

    I know of several programs like that, but as you pointed out, they take discipline. I plan to bite the bullet and try at the end of my current program. You've inspired me!
    3974 days ago
  • 45ANDFIT1
    Great job! emoticon
    3974 days ago
    I do - because I am ordering it regularly for myself, I am an "associate" & can order it for anyone who wants to go through me. Let me know if you'd like some :)
    3975 days ago
    Didn't you say you sold that stuff?

    Boat? Sailboat? When are we going out?

    3975 days ago
    Thanks everyone! I have 5 days of shakes (2 shakes a day & 1 meal @ 600 calories for lunch) then back to 2 deep cleanse days. This program guarantees 7-15 lbs. in 9 days and it's completely nutritional (meaning it's like liquid food - I am actually eating MUCH healthier when I'm drinking this juice). This is the 2nd time I've done the full cleanse & so far have kept all the weight I've originally lost off! :)
    3975 days ago
    Wow 5 pounds? That's amazing.
    3975 days ago
    Sounds like you're letting your GI tract rest, too (mostly, anyway!). That's good for us so long as we don't do it too long and a couple of days sounds right :)
    3975 days ago
    OMG! You lost 5 pounds in two days?????? Gotta get me some of that!
    3975 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.