Lean for Life Anyone ????

Friday, August 06, 2010

Thank you all for your comments on my other blog.

I have decided to start the Lean for Life program in Chalean extreme on Monday. It will be a change up in the workout. I am not lean yet, but I think the change up will help. I personnally do not like the Lean phase cycles as they are longer so it takes up more of my morning as I do cardio after. I was basicly done with the last week when I started to feel sour. So on Monday I will start with Lean cycle one, then Push cycle 1 then Burn cycle 1. I will do my normal cardio to go with it. I know that eating is 80 percent of loosing weight. So I will try to start tracking again on Monday. This week is going to be hard as I am moving but, I will do the best I can. Maybe I need a menu change up too. Could be part of it is I am bored with what I am eating. So any ideas with that would be great. But quick and simple, I hate to cook for myself. But I do try to eat little processed food. It seems to help the fibro. hmmmm So if anyone is doing CXL, what to join me in Lean for Life?

Share This Post With Others
Member Comments About This Blog Post
    Good luck with your move and starting your new workout routine. I have never heard of Lean For Life, I'll have to check it out.

    2875 days ago
    Good luck with the new exercise plan and with moving. I like to try new recipes. It keeps me from getting bored.
    2876 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by WOLF2CHASE