Tuesday, August 03, 2010
i actually have to say that to myself. I have to get "All Aboard" with my journey once again. My body is rebelling this morning. I fell back into the trap of drinking Pepsi again, I knew it was not good for me, but why does it taste so good???I gave it up cold turkey yesterday and last night and this morning, my body is rebelling with a headache. don't matter, i am not giving in. I have added a few pounds, all due to Pepsi, and I am getting it back off again. I am not going back the other way...no way, no how!!!! nothing is worth gaining weight ever again!
I am also getting "All aboard" with my exercise routine, again! I was doing so well, and then i got sick for a while and couldn't exercise. Now my body is off-track with the exercise regime, and its like pulling teeth to forcing myself into getting up early to exercise. I feel great doing it, but its the starting out thats the hard part. LOL..............you know, getting the train away from the station is a chore all on its own, but once it gets going then its not a big deal.
so "All Aboard" ...yep, no excuses!