150,000-199,999 SparkPoints 196,159

Why to break down your goals...

Friday, December 29, 2006

From DailyOm...

When we break down our most ambitious goals into their component steps in an organized way, it becomes far easier to maintain an attitude of dedicated determination and a disciplined pace of achievement. Because we can focus our attention and energy on one manageable activity at a time, we can move through our schedule of mid-term aims easily and smoothly. Immersed as we are in details and duties that seem no more laborious than our everyday obligations, we never doubt that we are capable of realizing our aspirations. Our progress unfolds at a steady pace, which itself is quickened by our regimented approach to our aspirations, and we are less likely to view the complexity of our plans as a hardship. Your disciplined approach to your goals will help you see that your goals are within your reach today.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.