Today was a true test for my new look on weight loss. Even though I had a bad day I overcame my need to feel better with food. I am liking the Paul McKenna approach!
DANAB1106
It seems like you are learning so much about yourself already in the journey. I think that makes for a successful lifestyle change. You are inspiring! I am so happy that you are VLOGing! 2817 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.