Friday, July 30, 2010
Today, after a 1 lb gain last night,(I know it is because it is THAT FREAKIN" time of the month), I did ok for Breakfast, Special-K and skim milk and a banana. Then, I went to work....One of the girls made this WONDERFUL dessert....It tastes like an elephant ear with sweet cream cheese....(on the healthy eating side...UH NO!!!!) but, I had a big piece. Then for lunch we had Texas Roadhouse....pulled pork(couldn't eat all of), green beans, potato salad and roll with butter. Didn't eat anything else until I got home. We went to a new Chinese Buffet...WHAT THE HECK WAS I THINKING??? Oh wait...I WASN'T. Now I have to get back on track, IMMEDIATELY.
I am not beating myself up...anymore. I am going to move on. Going to plan breakfast CAREFULLY!! Wish me luck...or KICK MY BUTT!!! I have to work VERY hard this week to make up for the gain and the food...I am going to do it!!!! The bad attitude is that I am not tracking my nutrition today....It is over on everyting and I just do not want to know...BAD ATTITUDE