Bad Attitude??

Friday, July 30, 2010

Today, after a 1 lb gain last night,(I know it is because it is THAT FREAKIN" time of the month), I did ok for Breakfast, Special-K and skim milk and a banana. Then, I went to work....One of the girls made this WONDERFUL dessert....It tastes like an elephant ear with sweet cream cheese....(on the healthy eating side...UH NO!!!!) but, I had a big piece. Then for lunch we had Texas Roadhouse....pulled pork(couldn't eat all of), green beans, potato salad and roll with butter. Didn't eat anything else until I got home. We went to a new Chinese Buffet...WHAT THE HECK WAS I THINKING??? Oh wait...I WASN'T. Now I have to get back on track, IMMEDIATELY.
I am not beating myself up...anymore. I am going to move on. Going to plan breakfast CAREFULLY!! Wish me luck...or KICK MY BUTT!!! I have to work VERY hard this week to make up for the gain and the food...I am going to do it!!!! The bad attitude is that I am not tracking my nutrition today....It is over on everyting and I just do not want to know...BAD ATTITUDE
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    emoticon and i will do both,wish you luck and kick butt. emoticon consider yourself butt kicked.but remember the most important thing emoticon
    3936 days ago
    I really know about the Chinese buffett. Dh and I ate Wednesday at lunch and I blew it big time. Got on my scales this morning and had gained 2 lbs. Now I have to lose those 2 lbs plus some more before weigh-in Tuesday night. (Maybe if I am lucky. lol) Just flip and start over and we will both have a loss. I do try to journal my food (don't know names of most of what I ate) and then I can look at what I have done and not "lie" to myself. Good luck for the rest of the week. Keep you chin up, keep moving, and the scale will like you too. ((HUGS))
    3937 days ago
  • no profile photo CD5135188
    It's all alright! I love Texas Roadhouse! I love the rattle snake bites! Umm yumm!!!
    Not good for you all the time, but not bad once in a while!! You will be back on track tomorrow. emoticon
    3937 days ago
  • KENDALL7261
    My sisters and I went for dinner tonight to the Red Lobster. Our waitress came over and said, 'Oh isn't this nice daughters out with mom!' Let me tell you, MY ATTITUDE was immediately snarly. I was embarrassed and felt humiliated. I hid it all so well with an ANGRY attitude. emoticon
    I couldn't shake it. We got a new waitress... I still couldn't shake it. We left. I had lost my appetite by then.
    emoticon emoticon
    If I were my sisters mother, I would have had one at age 2 and the other at age 8! Why do people assume things. Hello Ladies, would have been so much more safe and way less offensive. Sigh...
    3937 days ago
    Hang in there. You're back on track and committed. emoticon
    3937 days ago
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