SHERR513

SparkPoints
 

doing great!

Friday, July 30, 2010

I feel great in my body, walking daily sleeping better eating better. I feel more dedicated to my workouts since I set small goals for myself, just 2 pounds per week 8 pounds a month then I reward myself with small prizes for doing well emoticon. Have to go get a new pair of gym shoes I have worn out my new balance emoticon. Hope everyone have a great day! I also include reading my Bible every morning as part of my daily exercise, Gods Word will keep you strong emoticon.
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  • NATIVE_ONE
    Good for you! Keep up the great work!!
    2881 days ago
  • JHENSON0027
    emoticon
    2881 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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