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data, data, where is my data?

Thursday, July 29, 2010

For the last week I have been overwhelmed by life in general (work, house remodel, appliances and car windows breaking, house remodel details being done wrong, costing thousands of dollars, etc). And I stopped logging my food and while I'm still wearing my pedometer, I'm not getting to my 10K steps a day.

But I'm still moving and sticking to my minimum of 10 minutes a day. And I'm still eating relatively well, with only a few what I call 'crazy food' moments.

I keep logging in to get my wheel points, but beyond that I was reading very little and not recording anything beyond my breakfast. And I think that's not an ideal thing for the long term.

But for the short term, I seem to have made it. I'm down .5 pounds since last week and am pretty happy that I can make it, despite the chaos.

It also really helped that a bunch of you pinged me over the last week. The virtual support and kick in the pants was a really great reminder of my goals and of why I love spark so much. Thanks everyone!!
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Member Comments About This Blog Post
    3661 days ago
    emoticon Just keep making small steps and you will succeed.
    3661 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.