i am new to any kind of diet and saw this on the net. I have no idea when it comes to cals or measurements. I am really faddy and only like simple foods HOWEVER these are chips, pizza, ham n cheese toasties and lots of burgers and sweets. So you can see why i need to join hahaha,
I am also trying to exercise although i need to get my asthma under control too. Any tips on motivation? How much did you loose the first time you were on this site? Many thanks, Bee 4024 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.