Back to the Basics

Tuesday, July 27, 2010

Well I have returned to Spark People because of the nasty way I feel both physicaly and about myself. I have decided to try this again so here we go.
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  • GETTO140
    Welcome back, honey! We can do this together! emoticon
    4024 days ago
  • no profile photo BEEMOTTRAM
    i am new to any kind of diet and saw this on the net. I have no idea when it comes to cals or measurements. I am really faddy and only like simple foods HOWEVER these are chips, pizza, ham n cheese toasties and lots of burgers and sweets. So you can see why i need to join hahaha,

    I am also trying to exercise although i need to get my asthma under control too. Any tips on motivation? How much did you loose the first time you were on this site? Many thanks, Bee emoticon
    4024 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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