Feeling Inspired

Tuesday, July 27, 2010

Went on my second ride today below are the details;
28 mins 37 seconds
3.28 miles
burned 214 calories
Avg Speed 6.9 mi/h

It was definitely more challenging today not to mention I pushed myself to ride 11 mins longer. I am happy that I did it but I know my limits and will continue to ride this route until it becomes a little easier for me. I had to stop 2 times to drink water and catch my breath - it certainly was a workout LOL! But I can't wait to continue riding & I'm looking forward to the weekend so that I can explore my neighborhood without time constraints.

I'm inspired and I'm starting to feel good about myself.

Remember it's about making the right choices!
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Member Comments About This Blog Post
  • ROLAH620

    Great job........Keep it up!!!

    emoticon GO ROSE!!!
    3221 days ago

    Comment edited on: 7/27/2010 12:30:11 PM
    3221 days ago
    that's right, and it sounds like you are making the right choices. Simple as that!
    You've inspired ME this morning!
    3221 days ago
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