Sunday, July 25, 2010
Just finished the first day of Week 5! Feeling pretty good :)
I didn't sleep well last night, so I was a little concerned that I'd be too tired to run the whole time, but once I got out there I didn't feel as tired. The second 5 minute run was the most difficult for sure. Also, I usually push super hard in the last interval but I couldnt keep proper form so I slowed it down a bit. Not what I hoped for, but I still did it so I feel good about that.
Day 2 is up to 8 minutes straight!! I feel totally confident that I can do it! In fact, I'm really starting to look forward to these runs, haha!