ECASPERS

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Friday, July 23

Friday, July 23, 2010

Today was a little rough. I had cravings out the ying-yang. I am taking prednisone for a severe poison ivy, poison sumak reaction (60 mg). I tried to nibble on veggies and fruits like carrots, cucumber, watermelon, strawberries, and zucchini. I had one low fat ice cream bar today.

All that being said...I still was under my caloried limit. Thank goodness for vegetables.

I ran/walked 3 miles tonite in 60 minutes. It was so hot tonite and I sweat quite a bit that it made my PI really itch. I had to soak in an Aveno bath for awhile to reduce the itchiness. Finally it is under control.

Hopefully tomorrow I will not be craving foods as much.
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Member Comments About This Blog Post
  • BECKA525
    Yuck poison ivy. Hope you feel better soon. Good job heading off those cravings. Have a great day! emoticon
    3941 days ago
  • KALISWALKER
    You are getting out and enjoying nature too. I hope your itch goes away soon. Enjoy your weekend!
    3942 days ago
  • BETRME100
    ooh poison ivy...yuck!! take care of yourself and keep taking those Aveno baths...it really does help, doesn't it?
    3942 days ago
  • no profile photo CD6796152
    Yuck, I hope your PI goes away soon! That must be miserable in the heat!
    3942 days ago
  • SAISHA100CJ
    I hope the Poison Ivy goes away soon! Good for you for staying in your calorie limit... not easy while on Prednisone!
    Have a nice day.
    3942 days ago

    Comment edited on: 7/24/2010 9:39:43 AM
  • HLTHYETER
    Tough day--I hate poison ivy and the itch it brings. Hang in there--and good job on the freggies, BTW. I hope you have a great day today.

    Gary
    3942 days ago
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