Friday, July 23
Friday, July 23, 2010
Today was a little rough. I had cravings out the ying-yang. I am taking prednisone for a severe poison ivy, poison sumak reaction (60 mg). I tried to nibble on veggies and fruits like carrots, cucumber, watermelon, strawberries, and zucchini. I had one low fat ice cream bar today.
All that being said...I still was under my caloried limit. Thank goodness for vegetables.
I ran/walked 3 miles tonite in 60 minutes. It was so hot tonite and I sweat quite a bit that it made my PI really itch. I had to soak in an Aveno bath for awhile to reduce the itchiness. Finally it is under control.
Hopefully tomorrow I will not be craving foods as much.