CARLA0716

SparkPoints
 

Here I go again...

Friday, July 23, 2010

Ok. Time to get serious. My chiro today gave me the go ahead to run in the 8K tomorrow, so *tick* that one can come off my 'to do' list. One goal down! Hopefully I'll be ready. I've only run once in the past almost two weeks, and though it was a great run, I still don't think everything will be smooth sailing. We'll see. Will write about it on Sunday.

But, while I was recovering from this back injury, I have to say that I got a little slack in other areas as well. I tried to eat well, but it didn't always happen (it is summer time people!, and summer = ice cream and margaritas. but not together. eww). I didn't work on other ST exercises as I didn't want to aggravate the back muscles and therefore I jumped out of the 100-push up challenge (my guns WILL be bigger than yours Nicholas!! LOL). And in doing so, I put the weight back on that I lost, and then some. AARRGGGHHHHH!!! So, now I have to start over from scratch. Though it won't be too hard - I've already got the strength, now its just a matter of getting back into the routine. And I got a new digital scale yesterday, so now there is no cheating on where the needle actually might be on the dial! :) And there is those two 10Ks that are coming up in the next couple of months to get ready for.... no sense in stopping now!

emoticon

Carla
emoticon
Share This Post With Others
Member Comments About This Blog Post
  • SIMPLE_TAILOR
    That's great. Keep building yourself back.

    Can't wait to hear about the 10k.
    3783 days ago
  • LEANNROCKS
    Hope you have great weather for your 8K. Looking forward to reading about it.
    3783 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CARLA0716