1-99 SparkPoints 20

Back on track.

Friday, July 23, 2010

I am back on track. Tracking all my calories, working out and losing weight. Yesterday I was back down to 144.2. Feeling a lot better seeing myself under the 145 pound mark again. I had done well for a long time making better food choices and I was able to stay just under 145 for a while. Over time I begain to be more lax and the weight started creeping back. Now I am ready to tackle the last 10 pounds.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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