30 Day Shred- thoughts?
Friday, July 23, 2010
Recently, I purchased the 'Jillian Michaels - 30 Day Shred' DVD from Target. I absolutely adore Jillian and have been wanting to try out some of her DVDs. I currently own the Wii fit "Ultimatum" game. I like it, but it can be annoying to operate the video game while trying to work out. I've heard wonderful things about the 30DS and figured that would be a good place to start.
I'd like to begin the DVD as soon as possible. However I am also in the process of completing the C25k program, so I'm not exactly sure how I want to begin incorporated 30DS into my fitness regime. Right now I am on week 5 and have built great endurance so far. I feel torn between wanting to push myself further and not wanting to push myself too far. Its very important to me that I be toned as well as thinner because I'm looking for the overall fit factor. Running has notably increased my leg muscles and core, but I've been sort of neglecting my upper body.
What do I do? Start now and complement C25k with the Shred? Or wait until I conquer C25k and then switch my focus to the DVD while maintaining a running program? Hmmm....