YOGAGIRLNH
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Feeling Better Now

Thursday, July 22, 2010

My husband works as an instructional aide in a local elementary school. Working with kids is definitely a health hazard. He was sick earlier, and I started feeling it on Monday. By Tuesday, I had a sore throat. Yesterday, I feel like I got hit by a bus. Needless to say, I didn't feel like eating. Exercise was out of the question.

Today I'm feeling a little bit better. I ate more, but way less than my minimum calorie range. Exercise still didn't seem like a good idea. I'm not going to beat myself up about it. Tomorrow will be better. I'm sure I will be eating normally and exercising again soon.
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Member Comments About This Blog Post
  • GRAMMYEAC
    It's always best to listen to your body! When you're sick, it knows what can be handled. You'll be back to a normal routine soon!
    2918 days ago
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