I'm taking back my power!
Thursday, July 22, 2010
Yes, it's hot and muggy. Yes, my body is very uncomfortable in this kind of weather.
But, I've had it. I've stopped exercising. I've been taking the bus the last mile to work instead of walking.
It's an excuse and I'm not letting my manipulative little mind do this to me. The gym is air-conditioned. It's NOT that hot in the morning and you know what - I can walk that mile back to the train station, too. I'll give myself a few extra minutes, but I will walk it - every day. If it rains, I have an umbrella.
I walked that last mile to work this morning for the first time in 3 days. I will go to the gym tonight and weight train.
I CAN AND WILL DO IT.