W4D2 Complete!

Tuesday, July 20, 2010

The 2nd day of week 4 was MUCH easier for me than the first. Firstly, I think I slept better last night; and secondly, my muscles seemed to have adapted more. I've got about a million things going on because we're moving right now so I was very tempted to forgo C25k this morning. But I hauled my buns outta bed and got out there bright and early. When I finished, I actually turned to my partner and said, "wow- that was a great run." ME! I said that! Haha.

Feeling great today! emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
    Keep up the great work! You are a Runner!!!
    3321 days ago
    Great job! I'm actually finding myself looking forward to w4d2 tomorrow. Guess that means that we're becoming RUNNERS! Keep it up!
    3321 days ago
    emoticon Yes!!! Muscle memory kicked in and you had a great run! Love it! Continue to be true to yourself, even when it gets hectic, put yourself first and get to running. You'll be glad you did! So happy for you!!
    3321 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.