Close encounters with a vanilla wafer

Tuesday, July 20, 2010

After eating a healthy dinner yesterday, I enjoyed a dessert of five delicious, slowly-consumed vanilla wafers. Later, I reached my hand into the box and pulled out five more cookies. "I'll record them and live with the consequences," I told myself. Then I thought that eating them would be a swift and shallow experience that would give me nothing but empty calories. So, I put them back.

I had a visceral "right thinking" moment that continues to give me satisfaction.
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Member Comments About This Blog Post
    "nothing tastes as good as healthy feels," i love that. will make it my mantra. thanks crazydog.
    3197 days ago
    Good for you! You fought the vanilla wafers and YOU WON!!! Keep the momentum. It's not easy, but nothing tastes as good as healthy feels.
    3199 days ago
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