100,000-149,999 SparkPoints 102,799

IP Program

Sunday, July 18, 2010

I am on day 11 of the IP program. I can see that it is working. I am very excited about this and hope it changes my life in many ways. I really need to stay focused and make a difference in my lifestyle. I need to do this for myself and my family. I know this is going to work!

I wanted to thank all of you for the support and kind words. This is a wonderful site and I look forward to getting to know some of you.
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  • no profile photo CD1322168
    Wonderful-you are doing awesome....I am so proud of you!
    3928 days ago
    Congrats! It does work, and it is very hard! It is working for me too :) Just keep with it, and remember you have to phase out, don't just quit cold turkey!
    3928 days ago

    Keep up the good work.
    3928 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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