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I'm Not Fat!

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Thursday, July 15, 2010

I went on a run and walk tonight just to relieve stress and get in some extra steps. While I was on my run, I had the thought, "I'm not fat". What was weird about thinking this was that I didn't immediately have 3 other thoughts attacking that one. It seems that I actually believe that I'm not fat now. It was such an intense moment of realization for me, but it's something so simple. I felt like yelling it out loud. It was liberating and powerful. I am growing stronger everyday, both physically and mentally, and I'm proud of myself. And now I can fully realize that. :-)
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