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July 14, 2010

Wednesday, July 14, 2010

Hey guys,

I just got back from the doctor and I got a perscription. So soon, everything will be good ^_^ No more problems I hope lol.

As for my exercise regimen I have decided on how I will be changing it. I am going to do my martial arts every monday and wednesday night and dancing will be thursdays, either a lesson or one of the practice parties. I will also be going to the gym every monday, wednesday and friday morning, one day a week will be swimming and 2 days will be strength training. Of course, I'm going to be flexible about the days, some days I need the extra sleep in the morning and sometmies I may go on the weekend, but it will still only be 3 days a week. I'm trying to not to overdo it too much while still having some evenings off and weekends as well. Of course when I go to the cottage weekends I will be swimming then as well. So now I have every tuesday and friday evening off, and weekends as well. This will be good as I was getting very frustrated with never having time off for myself. I've gotten quite behind on my house work too so now I'll have some time to catch up on that.

The biggest challenge for me now will be getting up early to go the gym, but once I do I always enjoy being up early, it's just getting out of bed lol.

Anyway, hope everyone is having a good week so far ^_^ mine is looking better now!
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Member Comments About This Blog Post
  • AIMEEM77
    Glad to hear that you're on your way to feeling a little better...AND you have a fitness action plan in place...that is the first step to success-a good plan. Congrats to you my friend!!
    3197 days ago
    Hi Roxanne, Love your plan. I'll be checking to see if you got out of bed in the morning! Just kidding! You are going to do great!! Blessings on you and the exercise plan ahead of you! You go girl!! emoticon
    3200 days ago
    Oh yes...I workout at 5am everyday (errr, 5 times a week) & it's sooo hard getting out of bed that early. I just want to sleep on my comfy bed. Hehe! But you're gonna do great! You're plan sounds excellent!! Martial Arts? That's soooo awesome!! Keep it up girl! You're doing fantastic!
    3200 days ago
    Forcing yourself out of bed early is always the hardest part. YOU CAN DO IT!! You have such an awesome attitude and a great will take you far. Keep up the good work!

    3200 days ago
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