CHILIESGURL

SparkPoints
 

10 lbs down!

Saturday, July 10, 2010

since i have been working out and controlling what i eat, i have lost 10 lbs. after going on a vacation and cheating for a day and a half i have stopped loosing. i am enjoying working out for the first time in years. today i was actually able to hang and do 15 crunches in the air. i have never been able to do that before! i hope my progress continues.
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Member Comments About This Blog Post
  • RHONDAHONDA2
    awesome way to go.keep up the awesome work emoticon
    3420 days ago
  • RGDSGAL
    way to go..........
    3420 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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