Next weeks goals...

Friday, July 09, 2010

1 More hugs .... at least 10 a day X 5 days
2 more back rubs..... give one, get 1 4 X's next week
3 be sure to get alone time- at least 60 mins a day
4 focus on my core, strengthen, awareness- breathe into my belly and focus on it. Hmm- 3 times a day goal.
5 Keep tracking in the madness.
6 It's a treat- watch the portions.
I'm going to a wedding- and leaving on Tuesday. I'll be with my family. 1 & 2 are pretty much a guarantee! So 3, 4 5 & 6 are the 'watch what goes on, stay centered' stuff.
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Member Comments About This Blog Post
    I will be delighted to help any time with the hugz sweetie! Luvya! emoticon
    3609 days ago
  • _VALEO_
    I was wondering how it was going with your roommates, sounds like (according to point 5) it is still hectic. Hopefully, you can sort it out, and I bet your other goals will seem easier to achieve.

    Even if during the wedding you should be able to complete 1 & 2, I am going to help you to complete 1.

    emoticon emoticon
    3610 days ago
    Great goals!

    Enjoy your time with your family.
    3610 days ago
    They all sound REALLY good!
    And I bet the wedding & family will all work out, too!
    3610 days ago
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