20,000-24,999 SparkPoints 24,024

What one extra degree can do......

Thursday, July 08, 2010

I just today placed a message on the boards about the difficult time I am having with training for a 5K in November. I have gotten a lot of responses and a lot of encouragement and advice(for which I am very grateful).

I plan to get back on the horse tomorrow morning. I am not a quitter; I consider the 5K a personal challenge now. I defy it to beat me.

The above link is a video I was introduced to last summer and I found it very inspiring. I hope you do as well. Please let me know what you think!
Share This Post With Others
Member Comments About This Blog Post
    Thanks for sharing this video. I have a friend that I am going to send it to by way of facebook. It is an awesome video and it is so right on! One degree can make all the difference and even if it's a fraction of seconds it can mean the difference between winning big time or coming in second place. And for many of us, whether we realize it or not, our health or lack of it, can be the difference between the quality of life we live or the death of it.
    3539 days ago
    Thanks for bringing this video to my attention again. I'd seen it before but a timely reminder!
    3551 days ago

    You can do it!!
    3551 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.