W2D3 complete!

Thursday, July 08, 2010

Week 2 is DONE! Yay!

This morning's run was tough- my body felt kinda sluggish and I got my first side stitch (since starting C25k, that is) which was annoying. But I've read an article about deep breathing when that happens, so I was able to push through it. Also, I normally have a Clif organic Z Bar before I go, but we ran I grabbed some trail mix, but it just didn't cut it. Definitely going to the store for some more Z Bars today!

I'm super proud of myself for finishing the second week! Week 3 is a little intimidating because it jumps from 90 seconds of running to a full 3 minutes, but I know I can do it!!! emoticon
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Member Comments About This Blog Post
    Great job! I've never tried the "Z" bar. I like the other Clif bars, so I will have to look in to those! Have a great week 3!

    3331 days ago

    I just graduated C25K, and I have never, ever been athletic, much less a runner, in my life! My miles take about 15 minutes, but I'm working up to the speed. Just focus on finishing the time, and you will SHINE, I know it!
    3331 days ago
    I hate those side stitches! I also heard that if you vary your instead of inhaling every second step you inhale every third step, that helps. It seems to work for me!
    I went from NEVER running in my life to being able to run two miles without stopping (which takes me about 25 minutes) in about one month, so I'm SURE you can do it!
    3331 days ago
    3331 days ago
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