Some Like It Hot, me not so much
Thursday, July 08, 2010
There is nothing like hot, muggy weather to motivate me to not eat "heavy" food!
I noticed, yesterday, that I had fewer extreme hot flashes and I didn't eat as much high fat food and zero vending machine food.
I'm going to give myself an extra weigh-in, tomorrow, and see if I've at least stopped the weight gain! Wish me luck!