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I'm back!

Wednesday, July 07, 2010

So I just bit the bullet and went back to exercising and eating better! I went and swam laps tonight at the Y. This was my workout...
swam 20 laps=0.31 miles, burned 989 calories!

I am planning on going back tomorrow morning and swimming more laps. I love to swim over anything else. When I was younger I swam on a swimteam and LOVED it, so this is right up my alley! Biking has been a newer passion of mine too. So I think if I can switch it all up some I will be in pretty good shape. emoticon
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    3207 days ago
  • 4KIDS_4ME
    Glad to see you back :)
    3207 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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